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Progress Journals
Post your training and nutrition progress in here. Forum Led by: Moderators |
75 | 863 |  Today, 10:37 PMIn: Progress But Help Needed By: Jon L |
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Introduce Yourself
Sign up and introduce yourself! Forum Led by: Moderators |
418 | 1,588 | Today, 10:50 PM In: Go To A Gym For The Best Resul... By: Welshy_Pete |
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General discussion
Chat about anything. Forum Led by: Moderators |
707 | 2,812 | Today, 08:25 PM In: 2009 London Marathon By: Kelly |
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Training Partners
Find a Training Partner in your area or Gym Forum Led by: Moderators |
64 | 73 | Nov 27 2008, 01:51 PM In: Looking For Serious Female ... By: Trigirl |
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Sports Supplements
Discuss Sports Nutrition and Supplements. Forum Led by: Moderators |
176 | 844 | Nov 29 2008, 03:52 PM In: Newbie To Exercise And Supplem... By: Fitness Experts |
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Diet and Nutrition
Discuss diet, nutrition, superfoods etc Forum Led by: Moderators |
200 | 804 | Nov 29 2008, 03:53 PM In: Is This A Good Diet? By: Kelly |
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Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips. Forum Led by: Moderators |
129 | 673 | Yesterday, 03:21 PM In: Power Plate By: Fitness Experts |
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Recipes
Share your recipes with other members in here. Forum Led by: Moderators |
41 | 131 | Nov 27 2008, 11:19 AM In: Help, Frying Pan And A Microwa... By: AJB |
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Starting Out
Just staring out in the gym or new programme? Post your questions in here. Fitness Options Forum Led by: Moderators |
282 | 1,011 | Today, 08:57 PM In: Fat Burn Cycling By: Kelly |
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Cardio Room
Discuss Cardio training such as Aerobics, Running, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training. Sports Shoes Forum Led by: Moderators |
177 | 726 | Today, 01:44 AM In: Advice On Rowing Machines By: benji |
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Toning Up
Discuss and swop Fat burning tips and routines. Forum Led by: Moderators |
108 | 534 | Today, 10:54 PM In: Help Please By: Jon L |
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Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques. Gym Equipment Forum Led by: Moderators |
268 | 1,460 | Today, 01:41 AM In: Definition Rather Than Massive... By: benji |
15 user(s) active in the past 20 minutes 14 guests, 1 members, 0 anonymous members Show detailed by: Last Click, Member Name | |||
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Lo-Fi Version | Time is now: 1st December 2008 - 11:41 PM |